Vitatherese LoFria


Vita LoFria

  • Fitness Certifications: E-RYT 500 Yoga Instructor, Aerial Yoga Instructor/Trainer, Group Fitness Instructor, Certified Health/Life Coach with a BS in Exercise Science/Alternative Medicine
  • what i like most about fitness classes: Assisting students achieve their goals!
  • favorite part of my class: The beginning is my favorite part of class because it's another opportunity to be the best version of ourselves, new opportunities for change & transformation.
  • the best worst song is: Lizzo - Good as Hell