Shelley Meredith

  • Fitness Certifications: Cycling Fusion indoor cycling certification
  • the best worst song is: I’m Too Sexy by Right Said Fred
  • advice for new students: Don’t compare yourself to anybody else. Your fitness journey is yours & even though it’s hard to do, don’t let comparison steal the joy you have in your own journey!
  • when youre not in the gym: I’m running with my tribe on the roads & trails or planning the next adventure with my husband & 2 teenage kids!