Shelley Meredith

  • Fitness Certifications: Cycling Fusion indoor cycling certification
  • songs on my playlist: My playlist almost always has a little hip-hop or 90’s/2000’s pop.
  • its the final push your best motivational advice is: Think about why you got on your bike today and make sure you’re proud of your effort!
  • advice for new students: Don’t compare yourself to anybody else. Your fitness journey is yours & even though it’s hard to do, don’t let comparison steal the joy you have in your own journey!