Shelley Meredith

  • Fitness Certifications: Cycling Fusion indoor cycling certification
  • i found fitness : I grew up in a fitness oriented family, but really got committed to my health as a young adult. I started running & that changed how I viewed my abilities & my overall image. I’ve run a bazillion half marathons, a couple full marathons, an Olympic triathlon & so many miles with my workout partners I couldn’t even begin to count! My consistency is something I’m super proud of and I always keep a race or a goal on the calendar to keep me moving in the right direction.
  • songs on my playlist: My playlist almost always has a little hip-hop or 90’s/2000’s pop.
  • my guilty pleasure: Keeping up with the Kardashians (yep!) and Halo Top!!