i found fitness : I used to be a competitive cross country and track athlete all throughout my middle school, high school, and college career I fell in love with fitness! I wanted to find a way for everyone to fall in love with the way exercising makes you feel physically, mentally, and emotionally! I started my yoga teacher training in college and went on to pursue personal training and group fitness while I was in graduate school receiving my Master’s in Exercise Physiology and Nutrition. I have run multiple half marathons and my love for running and exercise should be obvious by my classes ;)
the best worst song is: Anything Justin Bieber.
when youre not in the gym: I love hanging out with my friends or being outdoors/ at the beach.
