Nancy McCaffrey

  • Fitness Certifications: ACE- CPT, MADDOG, Mat Pilates
  • what i like most about fitness classes: I receive the satisfaction I got from helping others in the mental health world, AND we are getting healthier bodies at the same time!
  • favorite part of my class: Long endurance segments when I can help people focus and draw strength from their intentions
  • its the final push your best motivational advice is: What was your reason to ride today? Draw from that!