Janet Adams

  • Fitness Certifications: Cycling Fusion Instructor, Maddog Spinning Instructor, AFAA Personal Trainer, AFAA Group Fitness Instructor
  • what i like most about fitness classes: I love meeting people where they are in their journey and encouraging them. I love seeing people do things they didn’t think they could do.
  • songs on my playlist: Nothing is “always” on my playlist because it’s always different. I do love classic rock and anything with a strong and fun beat!!
  • its the final push your best motivational advice is: Dig deep and find your inner athlete that will make you proud you showed up!