Janet Adams

  • Fitness Certifications: Cycling Fusion Instructor, Maddog Spinning Instructor, AFAA Personal Trainer, AFAA Group Fitness Instructor
  • 3 words that describe my class: upbeat, encouraging and competitive
  • its the final push your best motivational advice is: Dig deep and find your inner athlete that will make you proud you showed up!
  • advice for new students: Be patient with yourself! Don’t get caught up in being too competitive but enjoy the ride and the music. Always remember we are here for you!