Fitness Certifications: AFAA Certified Personal Trainer and Group Instructor, Insanity /P90x Certified, Cycle Fusion certified
advice for new students: Start out with basic moves. Modify Modify Modify!! Each class you will get stronger.
my guilty pleasure: Chocolate! There is nothing quite as tempting as chocolate.
when youre not in the gym: I’m at one of my son’s sporting events or playing sports with him and my husband. I do all “boy “things with them. I’ve discovered I’m really good at flag football! ha
