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- Fitness Certifications: Les mills Cx Worx, AAAI-ISMA, Indoor cycling, AAAI-ISMA, Primary Aerobics, CPR/AED/First, BBP, Health and Life Coach Certification, HCI
- its the final push your best motivational advice is: Set a goal for your last push before it happens because you know you can do it! Fight to prove to yourself how strong you are!
- my guilty pleasure: A good craft beer (and sometimes tater tots) after a challenging hike, paddle, or awesome workout.
- when youre not in the gym: I am cooking plant-based meals, whitewater kayaking with my family, taking a run, learning how to swim, hot yoga, or riding my bike outside.