Shana Saka

Miami

Shana Saka

  • Fitness Certifications: IIIN Health Coach, ONNIT Kettlebell/Barbell Specialist, Trufusion Kettlebell/TRX/Boxing Certified, Precision Run Coach, Spin Maddog Athletics, Animal Flow Level 1 & 2
  • favorite part of my class: When I feel like I'm going to give up but instead I power through, and finish with everything I have. Feeling strong and accomplished.
  • advice for new students: You know your body and your limits, go slow & steady, learn the technique and build the foundation to take it a step farther every time.
  • my guilty pleasure: FRENCH FRIES!