Fitness Certifications: Mad Dogg Indoor Cycling, Afaa Group fitness, American Red Cross CPR
i found fitness : My greatest achievement would probably be winning the Polly Crocket skillet throwing competition. Yes, it was as amazing as it sounds and the trophy was an actual skillet.
the best worst song is: Journey-Don't stop believin
advice for new students: Do not take yourself to seriously. Yes, competition is fun and goals are important. But it is way more important to feel good when you hop off the bike. I always want riders to feel more confident and happier than when they started.