Fitness Certifications: Cycling certification; 10 yrs of personal training experience; 4 yrs experience teaching speed, agility, and quickness with Performance Training, Inc
what i like most about fitness classes: I love seeing my clients/friends achieve and exceed their fitness goals! I love the close, personal relationships I establish with each person I teach or train. I take it to heart that if my client/friend succeeds, then I succeed. I enjoy finding what makes each person "tick" and using that to help find ways to motivate or push each client/friend to the next level in their fitness journey.
songs on my playlist: I love me some 90s music. Probably expect a few of those on most playlists. I tend to gravitate toward high energy songs.
advice for new students: Find a teacher who makes you laugh, supports you when you cry, and motivates you to be the best version of yourself. But most important advice of all....stick with it! Some days will be hard, challenging, and frustrating. Dig deep and see that you are capable of achieving anything. Believe in yourself because as trainers we believe in you!