Fitness Certifications: Cycling certification; 10 yrs of personal training experience; 4 yrs experience teaching speed, agility, and quickness with Performance Training, Inc
3 words that describe my class: Fun, Challenging, Fresh
its the final push your best motivational advice is: Finish strong, or I am going to sing the Backstreet Boys! Just kidding (see previous question).
advice for new students: Find a teacher who makes you laugh, supports you when you cry, and motivates you to be the best version of yourself. But most important advice of all....stick with it! Some days will be hard, challenging, and frustrating. Dig deep and see that you are capable of achieving anything. Believe in yourself because as trainers we believe in you!