- Fitness Certifications: Master Yoga Instructor 700 hours, PMA certified Pilates Practitioner, Pre and Post Natal Fitness certified, Trained Cycle Instructor, Certified Run coach.
- i found fitness : I found fitness, it found me.
- its the final push your best motivational advice is: Don't quit at the finish line
- advice for new students: Always honor and be kind to your body, take breaks when it asks and start slow. Celebrate the small victories and keep with it!