- Fitness Certifications: Master Yoga Instructor 700 hours, PMA certified Pilates Practitioner, Pre and Post Natal Fitness certified, Trained Cycle Instructor, Certified Run coach.
- what i like most about fitness classes: The energy of everyone working together to feel good!
- favorite part of my class: The peak!
- advice for new students: Always honor and be kind to your body, take breaks when it asks and start slow. Celebrate the small victories and keep with it!