Fitness Certifications: Keiser Cycling, Maddogg Certified, CycleBar Certified and working towards yoga certification.
i found fitness : My love of fitness began in high school as a competitive cheerleader. We would workout year round in preparation for our competitions and I was able to achieve certain levels of gymnastics at a "older" age, which I was very proud of. Throughout college, I dabbled with aerobics classes to keep active BUT my true passion was revealed to me just weeks after giving birth to my son. I walked into a spin class in hopes of dropping the baby weight. I instantly fell deeply in love with the sport and have been hooked every since. Cycling has been a part of my exercise routine, a pillar of strength through my darkest moments, and a motivation throughout my subsequent 2 births to my daughter's. My greatest achievement was finally deciding to become an instructor after years of just being a "rider." Believing that I could actually instruct a group of individuals, be effective, and change their lives was a game changer for me. Therefore, I strive to learn and grow each day in this arena. It is my PASSION. So much so, that I recently decided to leave my 18 yr. career as an educator, to devote my 100% efforts and dive head first into the world of fitness. I am beyond excited to see where this journey takes me, and the positive impact it will make in the lives of others!!!
what i like most about fitness classes: My passion for this business comes from the people I've connected with. Listening to their stories and have them tell me that I have inspired them, motivated them, changed their LIVES, kept them sane, reminded them of their worthiness, and the like. That IS what drives me. I want to be a change agent for the good in this world. I want to be able to bring hope into the lives of those who don't see any. I want people to know they're not alone, that they matter, and that each day is an opportunity to grow stronger and happier. Progress over perfection ALWAYS!!!!
the best worst song is: Best Song: Heroes or Giants Worst Song: Anaconda