Fitness Certifications: AFAA Group Exercise, Indoor Cycle, Pedaling for Parkinson's, Rock Steady Boxing, Active Aging, Les Mills Bodypump
what i like most about fitness classes: My absolute favorite thing about being a group fitness instructor is showing people how strong they are. Fitness is so much more than looking great - it is about finding mental and physical strength you never knew you had.
the best worst song is: I don't know what this means! ;-)
when youre not in the gym: I homeschool my four sons, work as an advocate and trainer for those fighting Parkinson's Disease, spend time building my fitness brand and workout programs, read, bake, and take classes on what interests me at the moment