Fitness Certifications: ACE certified personal trainer, Cycle Fusion Spin Instructor, & soon to be Certified Health Coach
its the final push your best motivational advice is: Remind yourself why you signed up for this class. Commit to yourself; you deserve this time. This is what makes you stronger…let’s do THIS!!
advice for new students: To ride at their own pace and only focus on themselves.
when youre not in the gym: spending time with my family & friends, hiking, skiing, training for any upcoming races, & watching the kids play golf
