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- Fitness Certifications:
- what i like most about fitness classes: I love being able to push people outside of their comfort zones and show them how truly strong they are. I love the moments in class when I see clients take that extra push to add resistance or crank out one more rep.`
- advice for new students: Trust yourself and It's not one day, it's today. We often think there is a perfect time to start our fitness journey but the best thing to do is rip the bandaid off and get to work.
- my guilty pleasure: Pizza